The Treatments

 

To help you relax and unwind, treatments are carried out at our home, in a quiet peaceful room specifically used for this purpose, but some treatments can be arranged in your own home if this is more convenient.

Where ever possible, our aim is to use as many natural and organically derived products as we can. We are also very keen to promote local businesses,  our most recent addition is the Kelly Edwards Skincare Range. These natural products are very subtle and will be used during your treatments. 

 

More information on Kelly’s products can be found at www.kellyedwards.co.uk .

 

Now a little information on the various treatments to help use choose one suitable for your own specific needs.

 

Please note that therapists do not claim to cure, diagnose or prescribe.

 

 

AROMATHERAPY

 

Aromatherapy aims to treat the whole person by helping to restore the harmony of the mind, body and spirit.

It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well being.

 

Aromatherapy is most effective in the form of massage, often using relaxing or uplifting fragrances.

 

Benefits of Aromatherapy

 

Aromatherapy oils can help to promote emotional well-being and good health.  Each oil has different therapeutic properties, so from a range of many oils, aromatherapists can select oils that can benefit various conditions.

Essential oils will be chosen and blended to meet your own special needs, potential benefits can include:

 

  •  The relief of stress and tension
  • A feeling of deep relaxation
  • Stimulated immune system
  • A calm and sooth the mind
  • Improve blood and lymph circulation
  • Increased energy levels
  • A general sense of well being

    • Can everyone enjoy Aromatherapy

     

    Aromatherapy is suitable for most adults but there are certain conditions where it should be avoided.  To ensure the continued well being of clients, all treatments begin with a consultation, which enables your therapist to make sure that aromatherapy is right for you. In some instances your doctor’s permission may be required before treatments can commence, for example, if you have a heart condition.  An individual confidential record card will be kept with any relevant notes for future treatments.

    What happens during an Aromatherapy treatment

     

    A full body Aromatherapy massage usually lasts for around  1 ¼ hours. During the treatment, towels will be used to ensure your modesty.

    Aromatherapy oils will be blended with oil, known as a carrier oil, before being applied to the skin.  Individual or a number of oils can be diluted in a carrier oil together, creating a blend tailored especially for you.

    There are two main ways in which you can benefit from essential oils: either by absorption through the skin, or through your breathing. The oils can have a physical effect by causing chemical changes in your body’s systems, and a psychological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain, this can have an immediate effect on your body.  So, remember to breathe deeply to enjoy those evocative aromas!

     

    To gain maximum benefit from the essential oils, and to give them time to be absorbed into your skin, avoid bathing or showering for 8 hours, and avoid bath oils and salts for 24 hours.

     

    REFLEXOLOGY 

     

    Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.

    Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zones.

    In the 1930’s Eunice Ingham further developed this zone theory into what is known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

     

    How can Reflexology help me

     

    Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

    Reflexology has been shown to be effective for:

     

    •  Migrain
    •   Back Pain
    • Arthritis
    • Sleep Disorders
    • Sports Injuries
    • Hormonal Imbalances
    • Digestive Disorders
    • Stress-Related Conditions

    • Who Can Benefit From Reflexology

     

    Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it is beneficial to continue with regular treatments in order to maintain health and well being. While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.

    With ever increasing levels of stress, it is important people take more responsibility for their own health care needs.

    Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.

     

    What Happens When I Go For A treatment

     

    On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle.

    The reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy is unique to each person.

    A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.

    A treatment session usually lasts for about an hour. A course of treatments may be recommended depending on your body’s needs.

     

    After one or two treatments you body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process.

    This is vital information to feed back to the reflexologist as it shows how your body is responding to the treatments. This will help the reflexologist to tailor a treatment plan specific to your needs.

     

     

    INDIAN HEAD MASSAGE

    This massage is a therapy that works specifically on the areas surrounding the head: scalp and face, neck and extending to the shoulders and upper back.

    Can Everyone Enjoy Indian Head Massage

    Indian Head Massage is suitable for most adults but there are certain conditions where you should avoid Indian Head Massage.  To ensure the continued well-being of clients, all treatments begin with a consultation, which enables your therapist to make sure that the Massage is right for you.  In some instances your doctors permission may be required before treatments can commence, these will be discussed at your consultation.  An individual confidential record card will be kept with any relevant notes for future treatments.

     

    Benefits Of This Therapy

    Ÿ Reduces Stress

    Ÿ Improves Hair Condition

    Ÿ Increases Energy Levels

    Ÿ Improves Circulation

    Ÿ More Efficient Removal of Impurities and Toxins

    Ÿ Stimulation and Improvement of Circulatory and Lymphatic System

     

    What Happens During An Indian Head Massage

     

    This massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace.

    You will be invited to take a seat and relax on a low backed chair as it is mainly the head, face, neck, upper back and shoulders that are being worked on.

    Oils are optional in Indian Head massage.  If the treatment is performed without oils you can remain fully clothed and a light weight t-shirt would be recommended. If oil is preferred, upper clothing can be removed and a large modesty towel applied.

     

    After any of the Treatment

     

    To gain maximum benefit from your treatment, try to rest afterwards - this helps the body’s natural healing process.

     

    Be sure to drink plenty of water, herbal tea or diluted fruit juice - as this helps flush away any toxins. Try to avoid caffeine, alcohol and tobacco for at least 24hours.  If you have any queries, please don’t hesitate to ask advice.

     

     

    There are also a selection of beauty treatments available, please see our prices page for more information.