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The Treatments
To help you relax and unwind, treatments are carried out in my home, in a quiet peaceful room specifically used for this purpose, but some treatments can be arranged in your own home if this is more convenient.
Where ever possible my aim is to use as many natural and organically derived products as I can. The majority of my products are Eve Taylor Aromatherapy Skin and Body Care, which I can also supply retail.
Eve Taylor Products
Eve has over 35years experience and has been actively involved in the skin care industry, during which time she has seen and experiences man changes in the choice and application of skin care preparations. To this day her original philosophy is that only ingredients of a natural plant base origin are used in the preparation and are hand blended to a precise formulation. All products have been tried and tested and have been used professionally in spa’s and salons around the world. Eve Taylor products are all synthetic and additive free, only pure natural essential oils of the highest quality are blended with natural vegetable oils and do not contain lanolin, mineral oil or artificial fragrance. Contamination free packaging, ensures the product stays fresh and does not become contaminated by moisture or bacteria. More information on these products can be found at www.eve-taylor.com
A little information now on the various treatments to help you choose which one is suitable for you, if you are still not sure, please ask.
AROMATHERAPY
Aromatherapy aims to treat the whole person by helping to restore the harmony of the mind, body and spirit. It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well being. Aromatherapy is most effective in the form of massage, often using relaxing or uplifting fragrances.
Origins of Aromatherapy
The ancient Egyptians, Romans and Greeks were amongst the first to appreciate the benefits of essential oils. The use of aromatic oils reached England’s shores around the 13th century, and when the plague arrived in Europe during the Renaissance period, it was those who used aromatic oils who were said to have survived, because of the many oils which have antiseptic properties. Culpeper’s Complete Herbal (1652) listed medicinal properties of plants, but scientific study didn’t start until the 1920s, when the French chemist Gattefosse discovered that essential oils can be absorbed through the body’s circulation system. Gattefosse coined the term “aromatherapy” and modern aroma therapists have built on his ideas. The work of Marguerite Maury in the 50s was particularly important because it was she who introduced the idea of aromatherapy as a holistic treatment, customized to the unique needs of each client. Research into aromatherapy still continues today.
Benefits of Aromatherapy
Aromatherapy oils can help to promote emotional well-being and good health. Each oil has different therapeutic properties, so from within the range of many oils, aromatherapists can select oils that can benefit various conditions. Essential oils will be chosen and blended to meet your own special needs, potential benefits can include:
The relief of stress and tension A feeling of deep relaxation Stimulated immune system A calm and sooth the mind Improve blood and lymph circulation Increased energy levels A general sense of well being
Aromatherapy is suitable for most adults but there are certain conditions where it should be avoided. To ensure the continued well being of clients, all treatments begin with a consultation, which enables your therapist to make sure that aromatherapy is right for you. In some instances your doctor’s permission may be required before treatments can commence, for example, if you have a heart condition. An individual confidential record card will be kept with any relevant notes for future treatments.
What happens during an Aromatherapy treatment
Aromatherapy massage usually lasts for around 1 ¼ hours. During the treatment, towels will be used to ensure your modesty. Aromatherapy oils will be blended with a vegetable oil, known as a carrier oil, before being applied to the skin. Individual or a number of oils can be diluted in a carrier oil together, creating a blend tailored especially for you. There are two main ways in which you can benefit from essential oils: either by absorption through the skin, or through your breathing. The oils can have a physical effect by causing chemical changes in your body’s systems, and a psychological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain, this can have an immediate effect on your body. So, remember to breathe deeply to enjoy those evocative aromas!
After your treatment
To gain maximum benefit from the essential oils, and to give them time to be absorbed into your skin, avoid bathing or showering for 8 hours. Drink plenty of water - this helps flush away toxins. Try to avoid alcohol and tobacco for at least 24 hours. If you have any queries, don’t hesitate to ask for advice.
REFLEXOLOGY
Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zones. In the 1930’s Eunice Ingham further developed this zone theory into what is known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
How can Reflexology help me
Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology has been shown to be effective for:
Back Pain Migraine Arthritis Sleep Disorders Sports Injuries Hormonal Imbalances Digestive Disorders Stress-Related Conditions
Reflexologists do not claim to cure, diagnose or prescribe.
Who Can Benefit From Reflexology
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it is beneficial to continue with regular treatments in order to maintain health and well being. While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.
What Happens When I Go For A treatment
On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle. The reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy is unique to each person. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body. A treatment session usually lasts for about an hour. A course of treatments may be recommended depending on your body’s needs.
How Will I Feel After A Reflexology Treatment
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailor a treatment plan specific to your needs.
INDIAN HEAD MASSAGE
This massage is a therapy that works specifically on the areas surrounding the head: scalp and face, neck and extending to the shoulders and upper back.
A Brief History
For over 5,000 years, Indian women have appreciated the benefits of Indian head Massage, a treatment which has come from the Ayurveda, an ancient method involving natural therapies, taking account of mind, body and spirit. The Hindu work for head massage is Champi and aspects of the treatment have a long tradition in Indian families. Mothers would stroke their daughter’s hair to promote its growth and health. As cultures move around the world they took their traditions with them. There are several stories of who brought Indian Head Massage to Britain but it started to appear in the 1990s and developed in popularity during the 1990s. Indian Head Massage as taught and practiced in the West is a mixture of traditional Indian and western massage techniques.
Can Everyone Enjoy Indian Head Massage
Indian Head Massage is suitable for most adults but there are certain conditions where you should avoid Indian Head Massage. To ensure the continued well-being of clients, all treatments begin with a consultation, which enables your therapist to make sure that Indian Head Massage is right for you. In some instances your doctors permission may be required before treatments can commence, these will be discussed at your consultation. An individual confidential record card will be kept with any relevant notes for future treatments.
Benefits Of This Therapy
Reduces Stress Improves Hair Condition Increases Energy Levels Improves Circulation More Efficient Removal of Impurities and Toxins Stimulation and Improvement of Circulatory and Lymphatic System
What Happens During An Indian Head Massage
This massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair as it is mainly the head, face, neck, upper back and shoulders that are being worked on. Oils are optional in Indian Head massage. If the treatment is performed without oils you can remain fully clothed and a light weight t-shirt would be recommended. If oil is preferred, upper clothing can be removed and a large modesty towel applied.
After your Treatment
To gain maximum benefit from your Indian Head Massage treatment, try to rest afterwards - this helps your body’s natural healing process. Caffeine can have a stimulating effects, so tea, coffee and cola should be avoided if possible, to help you to relax. Drink plenty of water or herbal ea over the next few days - this helps flush away toxins. Try to avoid alcohol and tobacco for at least 24hours. If you have any queries, don’t hesitate to ask advice
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